The Importance Of Smiling

The Importance Of Smiling

Here at Newton Centre Family Orthodontics, we believe that today is a great day to start smiling! Did you know that there are actual health benefits that come from smiling and laughing? If you’re not smiling because you don’t like your teeth, you may benefit from the help of an orthodontist. If you’re looking for an orthodontist in Newton, contact us today! If you’re curious about the health benefits related to smiling and laughing, keep reading!

Four Reasons You Should Smile

#1. Smiling releases endorphins.

Endorphins are neurotransmitters that are released from our brains that help us feel happy, as well as lower stress levels. Your brain is actually triggered to release endorphins simply by the muscle movements associated with smiling and laughing, so even if you’re faking it, you can trick your brain into sending the endorphins anyway! The more you smile and laugh, the happier you’ll feel.

#2. Laughing is good for your lungs and muscles.

When you laugh, your lungs will expand to take in more oxygen. The oxygen that is received will then be used to replenish cells in your body. You also stretch the muscles in your body when you laugh. If you’ve ever laughed so hard your stomach hurts, you should know that you’re actually getting a pretty good workout!

#3. Smiling and laughing allows you to release emotions.

Have you ever laughed so hard you started crying? This could be because when we laugh, we also release other emotions that we may have kept stored away. Laughing can help you to release pent-up emotion and gain a clearer perspective.

#4. People who smile are seen as more attractive.

It’s a pretty well-known fact that people will find you more approachable, and think of you as a happier person, if they see you smiling. Everybody loves a smiling face and people will be drawn to your positive demeanor when you smile.

If you’re ready to stop hiding your smile due to your teeth, call us here at Newton Centre Family Orthodontics today to schedule an appointment with our Orthodontist in Newton. Dr. Miller will go over different options with you, such as braces and other orthodontic treatments. We look forward to helping you embrace your smile and reaping all of the rewards from it!